Healthy Diet Support

Up 60% of our waking hours are spent at work, with at least one-third of our meals consumed there. So, this service supports healthy eating at work and on the go.

How our service works

  • Expert hints and tips with delicious and nutritious meal ideas 
  • Support to make healthy snack choices  
  • Handy guides designed by nutritionists to reference when shopping or when cravings strike
  • Nutritionist consultation, if needed.

 

 

Related links:

 

 

“I needed support to achieve a healthy and complete plant-based diet.”

This 32-year-old male was following an entirely plant-based diet and lacking certain micronutrients as well as having an uneven balance of macronutrients and low protein intake. Read the case study…