Build a healthier mind for a stronger you
Teladoc myStrength Wellness App
No matter where you are in your journey to better mental health, get the personalised support you need to become the best version of you.
- Personalised plan – receive a clear path to start getting support, customised to your preferences.
- Recommended content – learn from hundreds of activities, articles, and videos.
- In-the-moment tools – practice techniques to help you calm down, become inspired, and feel more hopeful.
- 24/7 access – available via our mobile app whenever, wherever you need it.
Take on life’s evolving challenges
The Teladoc myStrength Wellness App offers evidence-based support for many types of emotional and physical challenges including:
- Improving mood
- Coping with anxious thoughts
- Stress management
- Balancing intense emotions
- Mindfulness & meditation